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white rabbit pizza

Calories in Mellow Mushroom White rabbit pizza

Serving size

316Calories

Full Mellow Mushroom Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	316 Kcal (1323 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	17mg	6%
Sodium	623mg	26%
Total Carbs	41g	14%
Sugars	5g	20%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 316 calories

Let's Burn 316 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (316 calories) 100 g

Cal: 15.8 %
Fat: 16.9 %
Carb: 13.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (31%)
Protein (17.6%)

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Mellow Mushroom White rabbit pizza Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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