Calories in Safeway White muffin

142Calories
How many calories should you eat?
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Nutrition Facts Safeway White muffin

Amount Per 1 muffin
Calories 142 Kcal (595 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Total Carbs 27.1g 9%
Dietary Fiber 1.3g 5%
Protein 6.3g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 63 g
  • Cal: 7.1 %
  • Fat: 0.9 %
  • Carb: 9 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (6.4%)
  • Protein (17%)
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