Calories in Juanitas Foods White menudo

170Calories
How many calories should you eat?
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Nutrition Facts Juanitas Foods White menudo

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.1g 16%
Cholesterol 90mg 30%
Sodium 1250mg 52%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 3.1g 12%
Protein 15g 30%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 278.7 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 4 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (36.8%)
  • Protein (35.1%)
Juanitas Foods White menudo Good and Bad Points
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