Calories in Atlanta Bread Company International, Inc White macadamia

410Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc White macadamia

Amount Per 3 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbs 49g 16%
Sugars 48g 192%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 85 g
  • Cal: 20.5 %
  • Fat: 33.8 %
  • Carb: 16.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (47.8%)
  • Protein (4.8%)
Atlanta Bread Company International, Inc White macadamia Good and Bad Points
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