Calories in Biggby Coffee White lightning latte (tall)

Serving size

308Calories

Full Biggby Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	308 Kcal (1290 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	251mg	10%
Total Carbs	52g	17%
Sugars	45g	180%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

Let's Burn 308 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 474 g

Cal: 15.4 %
Fat: 9.2 %
Carb: 17.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.1%)
Fat (17.4%)
Protein (15.5%)

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Biggby Coffee White lightning latte (tall) Good and Bad Points

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