Calories in Beaners White lightning

290Calories
How many calories should you eat?
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Nutrition Facts Beaners White lightning

Amount Per 16 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 249mg 10%
Total Carbs 55g 18%
Sugars 49g 196%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 454 g
  • Cal: 14.5 %
  • Fat: 4.6 %
  • Carb: 18.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (9.3%)
  • Protein (15.1%)
Beaners White lightning Good and Bad Points
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