Calories in Spartan White grape juice 100 juice

Serving size

317Calories

All Spartan Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	317 Kcal (1327 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	12g	60%
Potassium	17mg	0%
Total Carbs	41g	14%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	0.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 118 g

Cal: 15.9 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (42.3%)
Protein (6.3%)

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Spartan White grape juice 100 juice Good and Bad Points

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