Calories in Healthy Choice White fish with brown rice and green beans

360Calories
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Nutrition Facts Healthy Choice White fish with brown rice and green beans

Amount Per 323 g
Calories 360 Kcal (1507 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 390mg 16%
Potassium 680mg 14%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 17g 34%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 323 g
  • Cal: 18 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57%)
  • Protein (43%)
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