White dark chocolate kettle corn Calories

Calories in The Snack Artist White dark chocolate kettle corn

Serving size

345Calories

All The Snack Artist Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	345 Kcal (1444 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	11mg	4%
Potassium	483mg	10%
Total Carbs	40g	13%
Sugars	20g	80%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	54.6mg	91%
Vitamin A	36.6mg	1220%
Iron	5.8mg	32%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 28 g

Cal: 17.3 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (46.3%)
Protein (8%)

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The Snack Artist White dark chocolate kettle corn Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

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