Calories in Frito lay White corn crispy rounds

Serving size

130Calories

All frito lay Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 13 chips
Calories	130 Kcal (544 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	120mg	5%
Total Carbs	18g	6%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 192.4 g

Cal: 6.5 %
Fat: 10.8 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (44.1%)
Protein (5.6%)

Food With Similar Nutrition To Frito lay White corn crispy rounds

All Seasons Mashed potatoes carrots
(100 g):
Calories 70, Total Fat 3, Total Carbs 9, Protein 1

Cal 70, Fat 3, Carbs 9, Prot 1

Brand: All Seasons
All Seasons Aardappelpuree met wortelen
(200 g):
Calories 138, Total Fat 6, Total Carbs 19, Protein 2

Cal 138, Fat 6, Carbs 19, Prot 2

Brand: All Seasons
Full Circle All natural almondmilk rich & creamy original
(1 serving):
Calories 60, Total Fat 2.5, Total Carbs 8, Protein 1

Cal 60, Fat 2.5, Carbs 8, Prot 1

Brand: Full Circle
Pacific Natural Foods All natural poblano pepper and corn chowder
(1 cup):
Calories 190, Total Fat 10, Total Carbs 22, Protein 3

Cal 190, Fat 10, Carbs 22, Prot 3

Brand: Pacific Natural Foods
Market Basket All natural white chocolate macadamia nut cookie
(1 cookie):
Calories 190, Total Fat 9, Total Carbs 26, Protein 2

Cal 190, Fat 9, Carbs 26, Prot 2

Brand: Market Basket

Frito lay White corn crispy rounds Good and Bad Points

Add your comment

User Reviews of white corn crispy rounds

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Frito lay White corn crispy rounds

140
Calories
Per 11 chips

Crispy rounds white corn tortilla chips
Better Made

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!