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white chocolate mocha with fat free milk and without whipped cream, tall

White chocolate mocha with fat free milk and without whipped cream, tall Calories

Calories in Coffee Beanery White chocolate mocha with fat free milk and without whipped cream, tall

Serving size

150Calories

Full Coffee Beanery Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	2g	10%
Sodium	95mg	4%
Total Carbs	32g	11%
Sugars	31g	124%
Protein	6g	12%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 59.2 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (10.6%)
Protein (14.1%)

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Coffee Beanery White chocolate mocha with fat free milk and without whipped cream, tall Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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