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white chocolate mocha with fat free milk and whipped cream, tall

White chocolate mocha with fat free milk and whipped cream, tall Calories

Calories in Coffee Beanery White chocolate mocha with fat free milk and whipped cream, tall

Serving size

220Calories

Full Coffee Beanery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	220 Kcal (921 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4.5g	23%
Cholesterol	10mg	3%
Sodium	140mg	6%
Total Carbs	35g	12%
Sugars	33g	132%
Protein	7g	14%
Vitamin C	3mg	5%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 59.2 g

Cal: 11 %
Fat: 9.2 %
Carb: 11.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (24.3%)
Protein (12.6%)

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Coffee Beanery White chocolate mocha with fat free milk and whipped cream, tall Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sugar
high in saturated fat

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