| Amount Per 1 cup | |||
| Calories | 184 Kcal (770 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 37mg | 12% | |
| Sodium | 698mg | 29% | |
| Total Carbs | 25g | 8% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 18g | 36% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 940mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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