White chocolate chip protein cookie Calories

Calories in Apex White chocolate chip protein cookie

Serving size

190Calories

All Apex Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	190 Kcal (795 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	170mg	7%
Potassium	70mg	1%
Total Carbs	27g	9%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	0.6mg	1%
Vitamin A	0.6mg	20%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 50 g

Cal: 9.5 %
Fat: 9.2 %
Carb: 9 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (25.7%)
Protein (22.9%)

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Apex White chocolate chip protein cookie Good and Bad Points

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10 Healthier Alternatives

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190
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