| Amount Per 0.25 cup dry | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Total Carbs | 28g | 9% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 9g | 18% | |
| Iron | 3mg | 17% | |
| Calcium | 80mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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