Calories in Newk's Eatery White bean with kale (vegetarian)

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Newk's Eatery White bean with kale (vegetarian)

Amount Per 8 oz
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 730mg 30%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 226.8 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (12.7%)
  • Protein (16.9%)
Newk's Eatery White bean with kale (vegetarian) Good and Bad Points
Add your comment
User Reviews of white bean with kale (vegetarian)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top