Calories in Cooking Light White bean, tomato, and green bean salad

214Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light White bean, tomato, and green bean salad

Amount Per 1.5 cups
Calories 214 Kcal (896 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 30g 10%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 214 calories

Let's Burn 214 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 1183 g
  • Cal: 10.7 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (27.8%)
  • Protein (19.4%)
Cooking Light White bean, tomato, and green bean salad Good and Bad Points
Add your comment
User Reviews of white bean, tomato, and green bean salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top