Calories in Boston Market Home Style Meals White bean and sage cassoulet

Serving size

272Calories

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How many calories should you eat?

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Amount Per 1.33333 cups
Calories	272 Kcal (1139 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	11mg	4%
Sodium	753mg	31%
Total Carbs	42g	14%
Dietary Fiber	6g	24%
Protein	15g	30%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 79 g

Cal: 13.6 %
Fat: 9.2 %
Carb: 14 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (19.1%)
Protein (21.3%)

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Boston Market Home Style Meals White bean and sage cassoulet Good and Bad Points

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