Calories in Cooking Light White bean and roasted chicken salad

369Calories
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Nutrition Facts Cooking Light White bean and roasted chicken salad

Amount Per 1.25 cup
Calories 369 Kcal (1545 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 342mg 14%
Total Carbs 42g 14%
Dietary Fiber 10g 40%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 59 g
  • Cal: 18.5 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (24.1%)
  • Protein (31%)
Cooking Light White bean and roasted chicken salad Good and Bad Points
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