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white asparagus choice Omega Food Imports Nutrition info

Calories in Omega Food Imports White asparagus choice

Serving size

15Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	15 Kcal (63 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	340mg	14%
Total Carbs	3g	1%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	3.8mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 15 calories

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3 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (15 calories) 100 g

Cal: 0.8 %
Fat: 0 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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Omega Food Imports White asparagus choice Good and Bad Points

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