Calories in Tilda White and whole grain basmati rice

203Calories
How many calories should you eat?
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Nutrition Facts Tilda White and whole grain basmati rice

Amount Per 180 g cooked
Calories 203 Kcal (850 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 290mg 6%
Total Carbs 41g 14%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 180 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8.7%)
  • Protein (11.7%)
Tilda White and whole grain basmati rice Good and Bad Points
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