Calories in Amatos White

217Calories
How many calories should you eat?
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Nutrition Facts Amatos White

Amount Per 9 inch slice
Calories 217 Kcal (909 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 3.3g 17%
Cholesterol 28.7mg 10%
Sodium 465.5mg 19%
Total Carbs 22.4g 7%
Sugars 2.1g 8%
Dietary Fiber 1.8g 7%
Protein 7.7g 15%
Vitamin C 9mg 15%
Vitamin A 1.5mg 49%
Iron 1.8mg 10%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 217 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 120 g
  • Cal: 10.9 %
  • Fat: 14.8 %
  • Carb: 7.5 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (42.9%)
  • Protein (15.2%)
Amatos White Good and Bad Points
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