Amount Per 1 tbsp | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 342 Kcal | ||
% Daily Value* | |||
Total Fat | 38g | 58% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 115mg | 38% | |
Total Carbs | 5g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 39g | 78% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 11.8mg | 393% | |
Iron | 1.4mg | 8% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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