Calories in UCONN Whipped sweet potatoes

117Calories
How many calories should you eat?
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Nutrition Facts UCONN Whipped sweet potatoes

Amount Per 4 oz
Calories 117 Kcal (490 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 46mg 2%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 25.2mg 840%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 113 g
  • Cal: 5.9 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
UCONN Whipped sweet potatoes Good and Bad Points
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