Calories in Einstein Brothers Bagels Whipped garden vegetable schmear vegetable cream cheese

63Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Whipped garden vegetable schmear vegetable cream cheese

Amount Per 4 tbsp
Calories 63 Kcal (264 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 3.4g 17%
Cholesterol 14mg 5%
Sodium 103mg 4%
Total Carbs 2.9g 1%
Sugars 1.1g 4%
Protein 1.1g 2%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 20 g
  • Cal: 3.2 %
  • Fat: 7.8 %
  • Carb: 1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)
Einstein Brothers Bagels Whipped garden vegetable schmear vegetable cream cheese Good and Bad Points
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