Calories in Kraft Whipped cream cheese spread

Serving size

60Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	90mg	4%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	1g	2%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 30 g

Cal: 3 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.5%)
Fat (87.1%)
Protein (6.5%)

Food With Similar Nutrition To Kraft Whipped cream cheese spread

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Hy-Vee All natural sour cream
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Smiths All natural sour cream
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Axelrod All natural sour cream
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Bison All natural sour cream
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Laura Lynn All natural sour cream
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Calories 60, Total Fat 5, Total Carbs 1, Protein 1

Cal 60, Fat 5, Carbs 1, Prot 1

Brand: Laura Lynn
Roberts All natural sour cream
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 1, Protein 1

Cal 60, Fat 5, Carbs 1, Prot 1

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Market Basket All natural sour cream
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Calories 60, Total Fat 5, Total Carbs 1, Protein 1

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Shop rite All natural sour cream
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Hidden Valley Ranch dip mix (prepared) with dairygold all natural sour cream
(2 tbsp):
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Kraft Whipped cream cheese spread Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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