Calories in Amul Whey tein drink whey protein drink

196Calories
How many calories should you eat?
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Nutrition Facts Amul Whey tein drink whey protein drink

Amount Per 2 scoops
Calories 196 Kcal (821 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 12mg 4%
Sodium 194mg 8%
Total Carbs 54.7g 18%
Sugars 29.1g 116%
Dietary Fiber 0.3g 1%
Protein 12.2g 24%
Vitamin C 24.8mg 41%
Vitamin A 1.2mg 41%
Iron 3.5mg 19%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 50 g
  • Cal: 9.8 %
  • Fat: 5.4 %
  • Carb: 18.2 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (11.8%)
  • Protein (15.8%)
Amul Whey tein drink whey protein drink Good and Bad Points
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