Calories in EAS Whey protein shake with skim milk

156Calories
How many calories should you eat?
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Nutrition Facts EAS Whey protein shake with skim milk

Amount Per 16 oz
Calories 156 Kcal (653 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Total Carbs 19g 6%
Sugars 9g 36%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 454 g
  • Cal: 7.8 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (48.6%)
EAS Whey protein shake with skim milk Good and Bad Points
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