Calories in XXL Nutrition Whey delicious mango

Serving size

297Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	297 Kcal (1243 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	2mg	1%
Potassium	951mg	20%
Total Carbs	54g	18%
Sugars	5g	20%
Dietary Fiber	13g	52%
Protein	15g	30%
Vitamin C	43.2mg	72%
Vitamin A	48.2mg	1607%
Iron	5.2mg	29%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 297 calories

Let's Burn 297 Calories!

1.1 hour

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32 mins

Running, general
33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (297 calories) 100 g

Cal: 14.9 %
Fat: 6.2 %
Carb: 18 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Fat (11.5%)
Protein (19.2%)

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