Calories in ESN Whey chocolate

Serving size

404Calories

All ESN Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	404 Kcal (1691 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Total Carbs	5g	2%
Protein	80g	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 100 g

Cal: 20.2 %
Fat: 9.2 %
Carb: 1.7 %
Prot: 160 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (13.7%)
Protein (81.2%)

Food With Similar Nutrition To ESN Whey chocolate

Swanson Pea protein extract all vegan
(1 scoop):
Calories 80, Total Fat 1, Total Carbs 0.5, Protein 17

Cal 80, Fat 1, Carbs 0.5, Prot 17

Brand: Swanson
Atlas All whey protein
(40 g 2 x heaped scoops):
Calories 161, Total Fat 2, Total Carbs 2, Protein 34

Cal 161, Fat 2, Carbs 2, Prot 34

Brand: Atlas
Bobs Red Mill All natural whey protein concentrate
(1/4 cup):
Calories 80, Total Fat 1, Total Carbs 1, Protein 16

Cal 80, Fat 1, Carbs 1, Prot 16

Brand: Bobs Red Mill
XXL Nutrition All day protein v2
(40 g):
Calories 152, Total Fat 2, Total Carbs 2, Protein 32

Cal 152, Fat 2, Carbs 2, Prot 32

Brand: XXL Nutrition
XXL Nutrition All day protein vanilla
(20 g):
Calories 76, Total Fat 1, Total Carbs 1, Protein 16

Cal 76, Fat 1, Carbs 1, Prot 16

Brand: XXL Nutrition

ESN Whey chocolate Good and Bad Points

Add your comment

User Reviews of whey chocolate

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To ESN Whey chocolate

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2