Main
Food
Baked Products
Wheatsticks Garlic Romano 12-PACK

Product pictures

Wheatsticks Garlic Romano 12-PACK John Wm. Macy's Nutrition info

Calories in John Wm. Macy's Wheatsticks Garlic Romano 12-PACK

Serving size

130Calories

All John Wm. Macy's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 sticks
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	15mg	5%
Sodium	150mg	6%
Sugars	1g	4%
Iron	1.1mg	6%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To John Wm. Macy's Wheatsticks Garlic Romano 12-PACK

Super U Fromage all g
(30 g):
Calories 150, Total Fat 0, Total Carbs 0, Protein 0

Cal 150, Fat 0, Carbs 0, Prot 0

Brand: Super U
Weis Shredded sharp cheddar all natural
(1/4 cup):
Calories 250, Total Fat 0, Total Carbs 0, Protein 0

Cal 250, Fat 0, Carbs 0, Prot 0

Brand: Weis
Gold Medal All purpose flour white enriched bleached
(1/4 cup):
Calories 250, Total Fat 0, Total Carbs 0, Protein 0

Cal 250, Fat 0, Carbs 0, Prot 0

Brand: Gold Medal
Tip Top Trumpet all blacks
(85 g):
Calories 360, Total Fat 0, Total Carbs 0, Protein 0

Cal 360, Fat 0, Carbs 0, Prot 0

Brand: Tip Top
BestLife All whites 100 liquid egg whites
(3 tbsp):
Calories 223, Total Fat 0, Total Carbs 0, Protein 0

Cal 223, Fat 0, Carbs 0, Prot 0

Brand: BestLife
Garden of Eatin' All natural tortilla chips blue chips
(22 chips):
Calories 220, Total Fat 11, Total Carbs 27, Protein 3

Cal 220, Fat 11, Carbs 27, Prot 3

Brand: Garden of Eatin'
Tim's Chips Tim's All Natural Reduced Fat Unsalted Potato Chips
(1 oz):
Calories 130, Total Fat 0, Total Carbs 0, Protein 0

Cal 130, Fat 0, Carbs 0, Prot 0

Brand: Tim's Chips
Andros Marmelade all g e oranges
(100 g):
Calories 469, Total Fat 0, Total Carbs 0, Protein 0

Cal 469, Fat 0, Carbs 0, Prot 0

Brand: Andros
Good Seasons Italian All Natural Salad Dressing & Recipe Mix - 4 Ct
(1/8 envelope):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: Good Seasons
Garden of Eatin' Spicy all natural tortilla chips red hot blues
(22 chips):
Calories 210, Total Fat 11, Total Carbs 27, Protein 0

Cal 210, Fat 11, Carbs 27, Prot 0

Brand: Garden of Eatin'

John Wm. Macy's Wheatsticks Garlic Romano 12-PACK Good and Bad Points

Add your comment

User Reviews of Wheatsticks Garlic Romano 12-PACK

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!