Calories in Rico Wheat tortilla

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Rico Wheat tortilla

Amount Per 1 tortilla
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 30g 10%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 68 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (30.4%)
  • Protein (11.6%)
Rico Wheat tortilla Good and Bad Points
Add your comment
User Reviews of wheat tortilla
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top