Calories in Nabisco Wheat thins cheese crunch

Serving size

150Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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Amount Per 15 crackers
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	210mg	9%
Potassium	110mg	2%
Total Carbs	21g	7%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	2g	4%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 31 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37%)
Protein (5.5%)

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Nabisco Wheat thins cheese crunch Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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