Calories in Grouchos Deli Wheat Sub Roll Bread (1/2 roll)

190Calories
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Nutrition Facts Grouchos Deli Wheat Sub Roll Bread (1/2 roll)

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 720mg 30%
Total Carbs 32g 11%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Protein (22%)
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