Calories in Eatingwell.com Wheat pizza crust

Serving size

1032Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1032 Kcal (4321 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	2509mg	105%
Total Carbs	189g	63%
Dietary Fiber	21g	84%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1032 calories

Let's Burn 1032 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1032 calories) 454 g

Cal: 51.6 %
Fat: 27.7 %
Carb: 63 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72%)
Fat (15.4%)
Protein (12.6%)

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Eatingwell.com Wheat pizza crust Good and Bad Points

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