Calories in Lidl Wheat & oat bagel

223Calories
How many calories should you eat?
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Nutrition Facts Lidl Wheat & oat bagel

Amount Per 85 g
Calories 223 Kcal (934 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 85 g
  • Cal: 11.2 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (4.3%)
  • Protein (17.2%)
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