Calories in Tim Hortons Wheat 'n honey bagel

Serving size

300Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	300 Kcal (1256 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.4g	2%
Sodium	600mg	25%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	10g	20%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 114 g

Cal: 15 %
Fat: 4.6 %
Carb: 20 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (8.8%)
Protein (13%)

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Tim Hortons Wheat 'n honey bagel Good and Bad Points

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