Calories in Sarahs Wheat germ pancakes

132Calories
How many calories should you eat?
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Nutrition Facts Sarahs Wheat germ pancakes

Amount Per 1 pancake
Calories 132 Kcal (553 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 39mg 13%
Sodium 28mg 1%
Potassium 32mg 1%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 14.8 g
  • Cal: 6.6 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (45.3%)
  • Protein (14.4%)
Sarahs Wheat germ pancakes Good and Bad Points
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