Calories in Barry Farm Foods Wheat, cracked organic

141Calories
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Nutrition Facts Barry Farm Foods Wheat, cracked organic

Amount Per 0.0625 cup
Calories 141 Kcal (590 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Total Carbs 29g 10%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 50 g
  • Cal: 7.1 %
  • Fat: 0.9 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.2%)
  • Protein (13.8%)

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