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Calories in Chex Wheat cereal oven toasted, whole grain
160Calories
Amount Per 0.5625 cup | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 270mg | 11% | |
Total Carbs | 39g | 13% | |
Sugars | 5g | 20% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.3mg | 10% | |
Iron | 12mg | 67% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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