Calories in Cousins Subs Wheat bread

240Calories
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Nutrition Facts Cousins Subs Wheat bread

Amount Per 7.5 inches
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 513mg 21%
Total Carbs 44g 15%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 7.5 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 14.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (11.1%)
  • Protein (16.5%)

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Cousins Subs Wheat bread Good and Bad Points
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