Wheat and sliced for sandwiches bread Calories

Calories in Lumber Jack Wheat and sliced for sandwiches bread

Serving size

70Calories

All Lumber Jack Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 serving
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	130mg	5%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 28 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (11.7%)
Protein (15.6%)

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Lumber Jack Wheat and sliced for sandwiches bread Good and Bad Points

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