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wheat and poppy wheat crispbread with poppy seeds small rounds

Wheat and poppy wheat crispbread with poppy seeds small rounds Calories

Calories in Finn Crisp Wheat and poppy wheat crispbread with poppy seeds small rounds

Serving size

380Calories

All Finn Crisp Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	380 Kcal (1591 kJ)
Calories from fat	71.1 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Saturated Fat	2.9g	15%
Sodium	500mg	21%
Total Carbs	65g	22%
Sugars	5.2g	21%
Dietary Fiber	7.3g	29%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

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42 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 100 g

Cal: 19 %
Fat: 12.2 %
Carb: 21.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (18.8%)
Protein (13.5%)

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