Calories in Subway Wheat, amer cheese, l, gp, bp, o, bo, sos

410Calories
How many calories should you eat?
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Nutrition Facts Subway Wheat, amer cheese, l, gp, bp, o, bo, sos

Amount Per 6 inch sub with
Calories 410 Kcal (1717 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 1140mg 48%
Total Carbs 58g 19%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 244 g
  • Cal: 20.5 %
  • Fat: 12.3 %
  • Carb: 19.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (17.3%)
  • Protein (26.9%)
Subway Wheat, amer cheese, l, gp, bp, o, bo, sos Good and Bad Points
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