Calories in Whataburger Whatacatch sandwich

Serving size

490Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 190 g
Calories	490 Kcal (2052 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	920mg	38%
Total Carbs	55g	18%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 190 g

Cal: 24.5 %
Fat: 33.8 %
Carb: 18.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (40.7%)
Protein (14%)

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Whataburger Whatacatch sandwich Good and Bad Points

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