Calories in Sodexo Western omelet

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sodexo Western omelet

Amount Per 1 omelet
Calories 390 Kcal (1633 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 745mg 248%
Sodium 740mg 31%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 31g 62%
Vitamin C 24mg 40%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 40 %
  • Carb: 2.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (60%)
  • Protein (31.8%)
Add your comment
User Reviews of western omelet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top