Calories in Quaker Weight control maple and brown sugar flavoued instant oatmeal
190Calories
Amount Per 1 package | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 150mg | 6% | |
Total Carbs | 26g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 6g | 24% | |
Protein | 6g | 12% | |
Vitamin A | 1.2mg | 40% | |
Iron | 9mg | 50% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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