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Calories in Wegmans Food Markets Wegmans Oatmeal, Instant, High Fiber, Maple & Brown Sugar

160Calories
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Nutrition Facts Wegmans Food Markets Wegmans Oatmeal, Instant, High Fiber, Maple & Brown Sugar

Amount Per 1 packet
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260mg 11%
Potassium 110mg 2%
Sugars 7g 28%
Dietary Fiber 10g 40%
Protein 4g 8%
Vitamin A 1.7mg 56%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Wegmans Food Markets Wegmans Oatmeal, Instant, High Fiber, Maple & Brown Sugar Good and Bad Points
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