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Wegmans Ham Steaks, Boneless Wegmans Food Markets Nutrition info

Calories in Wegmans Food Markets Wegmans Ham Steaks, Boneless

Serving size

110Calories

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How many calories should you eat?

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Amount Per 3 oz
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	750mg	31%
Sugars	2g	8%
Protein	16g	32%
Vitamin A	0.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 85.05 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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