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Calories in Wegmans Food Markets Wegmans Cottage Cheese, Fat Free, Small Curd, Pineapple

100Calories
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Nutrition Facts Wegmans Food Markets Wegmans Cottage Cheese, Fat Free, Small Curd, Pineapple

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 360mg 15%
Sugars 13g 52%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 116 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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